I'm in search of a good multi-vitamin to take every day. I currently am just taking a Vitamin D supplement at the recommendation of my dad (who's a family physician) because of the recent findings on how Vitamin D helps protect the body from like every type of cancer. It's not that I don't eat well, because I do try and get my 5 servings of veggies a day, but I think adding a multi-vitamin will help to make sure I'm getting all my nutrients, especially on those off days when I just feel like eating crap. Does anyone have any good suggestions? The vitamin aisle at the drug store overwhelms me!! I have no idea where to start...so any advice or recommendations are greatly appreciated!
Also, Loves Pink and Pearls, can I have an invite to read your blog?? My email is firstname.lastname@example.org! Thanks!!